Pereira LM, Langley PG, Hayllar KM, Tredger JM, Williams R (1992)
Existing research is often hampered by small sample sizes, inadequate control groups (making comparisons difficult), and lack of publication in reputable journals
In generally healthy people, any extra vitamin C consumed beyond the Recommended Dietary Allowance simply gets flushed out of the body ( To put it in perspective, you would need to consume 25 oranges or 14 red bell peppers before your intake reached the UL ( However, the risks of vitamin C overdose are higher when people take supplements, and it is possible to consume too much of the vitamin in some circumstances
It was set at an excitation wavelength of 488 nm, an exposure time of 350 ms, and a gain of 1.2
Micke P, Beeh KM, Schlaak JF, Buhl R (febrero de 2001)