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What to Avoid When Taking Glutathione To keep your glutathione levels high and your supplements effective, there are a few things you should try to minimize or avoid: Excessive Alcohol: Alcohol is one of the fastest ways to deplete your body's glutathione stores

Although research shows that taking vitamin B12 supplements can reduce homocysteine levels, there isnt consistent evidence to show supplementation reduces the risk of heart disease

Fortunately, there are a variety of supplements which may help to improve or possibly prevent hearing loss from progressing

Hepatology 33 , 10981109 (2001)

The peptide transporter pept2 mediates the uptake of the glutathione precursor cysgly in astroglia-rich primary cultures