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We also excluded reviews that examined specific behavioural counselling strategies or techniques rather than the effects of counselling in general, and reviews that examined smoking cessation as part of broader lifestyle modifications

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"A minimum of three months of usage is really what we're shooting for, and for many people, as long as six months may be the sweet spot." People who want to stay quit also shouldn't fall prey to the "one won't hurt" myth, Dani said

The coloring also emphasizes stability and self-confidence, which the company has demonstrated throughout its existence