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Favored for its ability to boost physical performance and rejuvenate the body

When selenium levels fall below optimal ranges, the cascade of effects extends far beyond hair loss, potentially impacting fertility, cognitive function, and even increasing the risk of conditions such as Alzheimers disease

doi: 10.1016/j.jfoodeng.2015.10.026 98

This deficiency has been estimated to affect about 40 percent of people over 60 years of age and may contribute to at least some of the symptoms we attribute to normal agingsuch as memory loss, cognitive decline and decreased mobility