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doi: 10.1186/s12940-017-0291-8

Poor dietary habits, particularly a diet high in saturated fats and refined carbohydrates, lead to changes in the composition of the gut microbiome

Use supplements omega-3s, turmeric, probiotics, and vitamin D can gently lower inflammation

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If youre curious if glutathione is a good fit for you or if youve taken it and noted increased fatigue, it would be best to discontinue supplementation and consult a highly qualified dietitian who can perform a detailed evaluation and determine the best path for you to achieve optimal health whether that is with or without glutathione